Blog — Odyssey Strength

Blog — Odyssey Strength

Posts by Adam Phillips

A Brief Overview of Peak End Bias in Powerlifting

A Brief Overview of Peak End Bias in Powerlifting

Adam Phillips16 February 2024

How To Write your Own Powerlifting Training Program

How To Write your Own Powerlifting Training Program

Adam Phillips8 June 2023

Training Interventions: Why? How much? When?

Training Interventions: Why? How much? When?

Adam Phillips30 March 2023

Warm-ups for Powerlifting

Warm-ups for Powerlifting

Adam Phillips24 October 2022

Pivot power!

Pivot power!

Adam Phillips24 September 2020

The Effect of Arousal & Stress on Performance - Niamh Doyle M.Sc

The Effect of Arousal & Stress on Performance - Niamh Doyle M.Sc

Adam Phillips30 July 2020

Mobility Demystified

Mobility Demystified

Adam Phillips23 June 2020

"Peaking is supposed to hurt"

"Peaking is supposed to hurt"

Adam Phillips28 May 2020